Best Times at 10K
By first claim members from records of membership period. Best times are based on "over" a given age, eg best V40 time is also best V35 time if faster than best time by a V35 member.
| Gender | Age | Holder | Time | Event | Date | Host |
| Men | u20 | Alec Beaney | 0:34:34 | Sutton 6 | 20/09/2008 | West Cheshire AC |
| Alec Beaney | 0:34:34 | Gt Manch Run | 17/05/2009 | |||
| SM | Andy Starkey | See V35 | ||||
| M35 | Andy Starkey | 0:32:43 | Chester, Zoo | 25/10/1998 | Capenhurst RC | |
| M40 | John Fidler | See V45 | ||||
| M45 | John Fidler | 0:33:24 | Sutton 6 | 20/09/1998 | West Cheshire AC | |
| M50 | John Fidler | 0:33:58 | Chester, Zoo | 25/10/1998 | Capenhurst RC | |
| M55 | Bob Freeman | 0:38:52 | Arley Hall 10k | 29/10/2013 | Greenwood Events | |
| M60 | Joe Foy | 0:39:18 | Arley Hall 10k | 10/04/2016 | Greenwood Events | |
| M65 | Dave Hough | 0:45:00 | Helena Tipping | 30/03/2014 | Wrexham AAC | |
| M70 | David Bish | 0:49:04 | River Ness 10k | 24/09/2016 | Loch Ness Marathon | |
| M75 | Peter Povey | 1:10:20 | Tunnel 10k | 09/06/2013 | BTR Liverpool | |
| Women | u20 | Katie Clarke | 0:42:40 | BL, Caernarfon | 06/12/2015 | Cybi BStriders |
| SF | Joanne Bailey | 0:37:57 | Chester Zoo | 28/10/2001 | Capenhurst RC | |
| F35 | Anest Muller | 0:40:48 | Cardiff 10k | 11/09/2016 | ||
| F40 | Louise Diggle | 0:41:44 | Whitley | 25/04/1999 | Whitley Vill.Com | |
| F45 | Jan Moffett | 0:43:27 | Birchwood | 20/08/2000 | Spectrum Str | |
| F50 | Rosemary Rogers | See F60 | ||||
| F55 | Rosemary Rogers | See F60 | ||||
| F60 | Rosemary Rogers | 0:47:10 | Cheshire 10k | 30/03/2014 | Cheshire Run Ltd. | |
| F65 | Rosemary Rogers | 0:48:17 | Port Sunlight 10k | 01/03/2015 | BTR Liverpool | |
| F70 |